We need to have a physical loss in order to have a Spiritual gain. Some may see this as true and other’s will find it overly emphatic, but to me, it is a neccessary awareness that allows me to function in self awareness, Love, Grace, Understanding and Faith. It is important for me to say, that if I didn’t have Faith in a Creator who’s Intention for my Will and Soul to be free of the cages of Humanity, would leave me hopeless, desolate and lost.Test yourself, take everything away that you think you need, take away distraction, any type of entertainment or other forums of Social Media. Place yourself in a space thats quiet and still, and seek to find the answer to the question of whether or not you are well with your Soul. Do you like your own company? How long is it until you become distracted with your thoughts, and the physical need to function?There will always be highs and lows in our lives, the World can be Bi-Polar and our Human form is affected by the rapid cycling of Social movement. The encouraging part to all of this, is that your Spirit has nothing to do with this motion. Your Spirit is the part of you that can be that constant steady, and paired with Free Will while making choices, its unstoppable. Love yourself enough to let go of the issues, past or present, know yourself enough to choose from within and not what is happening around you, and humble yourself enough to know that He who is Greater than all is also Within.